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The first time I saw Arthur’s video, I cried. I was so humbled and moved by his magnificent spirit and relentless determination.

A disabled veteran who was told he would never again walk without assistance, Arthur took back control of his life and his health.

His video went viral and has now been viewed over 6 million times.

Even if you’ve already seen it, watch it again.

What an inspiration he is.

If you can’t see the video, click here.

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Goal: Exercise 5 days this week

Days toward goal: 5 (goal met!)

Today’s Workout: Cathe Friedrich’s Muscle Max DVD

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